Spinal cord not only protects the bone marrow for its hematopoietic function (blood production) but also supports whole body weight. Lying down and sleeping for 7-8 hours is important to let spinal cord fulfill its hematopoietic function.
躺臥睡足7-8小時對造血功能很重要
脊椎骨除了兼負保護骨髓以完成造血功能外，還承擔著支撐身體重的工作。躺臥睡足7-8小時對造血功能是重要的。
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